Penn: Why should women in perimenopause/menopause consider taking HRT? Dr. Haver: You might consider HRT if you're having severe side...

I play around with my skincare A LOT. Recently I found a very simple routine that has really delivered some excellent results. For me...

Why Estrogen is suddenly (more) relevant to me I'll be 50 this year!! It's so interesting for me to head toward this milestone birthday. ...

If you have followed me for any length of time you know that DRMTLGY is one of my very favorite brands. The products are effective,...

If you're reading this blog, I assume you've already read my overview blog on ellacor™ and also viewed my ellacor video:...

NOTE: this post is not sponsored - I just wanted to share my experience 🙂 There is no affiliate relationship with Cytrellis or the Dr...

In the past few months I've been doing a TON of research on red and near infrared (NIR) LED and the impact it can have on our skin...

The word 'hyperpigmentation' is not one I remember ever hearing when I was young (I certainly never recall my mother cursing her...

A few weeks ago I mentioned that I've been using (and spending time down the rabbit hole with!!) a new brand of skincare that really has...

I’m so happy to share my latest routine to look after my skin. I’ll soon be 48 years old, and I’m even more committed than ever to spend...

Here are some of the most important items I took with me to NYC. Travel always brings out the favorites....Forcing us to choose the...

Interest in 'misting skincare' has risen 81% in the last year* (wow!!). But what are the benefits, and are all ‘airborne skincare’ tools...

Essential to everyone's skincare routine are the following five components: 1.Cleanser 2.Retinoid 3.Vitamin C 4.Moisturizer 5.Sunscreen I...

If you're looking to get your GLOW on, lighten hyperpigmentation and battle oxidative stressors then you need to incorporate vitamin C in...

SPF! Every year I learn more and more about sun protection and this year is no exception. In this post I hope to educate you on what to...

Microneedlng can be confusing!! Do I use a roller or a pen? Nano or CIT? Can I use serums? How often should I needle? Do I need to numb?...

If you have it, you likely know it. You might get flushing of the cheeks when you have a glass of wine, go out into the cold (or heat!)...

There are thousands of skincare products on the market - literally thousands. Amazon and companies like Wish and YesStyle have given us...

I am such a huge advocate of microneedling. Oftentimes when we hear about microneedling we associate that with 'medical needling' or...

*Please note: the thumbnail pic for this blog and corresponding video was made black and white and with contrast to show the pigment...